Raspberry Fool Recipe You will need 250g raspberries (fresh or frozen) 4 ripe pears, peeled cored & chopped 2 peaches, peeled & chopped 4 tbsp greek yoghurt To make Place the...
Apple Peach Banana Recipe You will need Ingredients 1 peach – pit & peeled 1 apple – cored & peeled ½ ripe banana 6 tbps of water To make Dice apple &...
Watermelon Slushie Recipe You will need 800g seedless watermelon, chopped up handful of ice cubes To make Place watermelon into bowl. Blitz on medium speed for 30 seconds. Add ice. Blitz...
Peach Purée Recipe You will need 3 fresh ripe peaches 4 tbsp boiled filtered water To make Wash the peaches under cold running water. Peel, halve and stone them and roughly...
Blueberry and spinach purée recipe You will need 300g frozen spinach 75g blueberries 1/2 tsp lemon juice 2 Tbs water To make Put spinach in a saucepan and cover with water. Bring to a boil,...
Chicken and asparagus puree You will need 2 teaspoons coconut oil 1/2 small onion, chopped bunch of green asparagus chopped in small pieces 250 ml chicken stock 1/4 teaspoon basil 1/4 teaspoon fresh...
Porridge with Apple, Pear and Apricot Recipe You will need 1 apple, peeled, cored and chopped 1 ripe pear, peeled, cored and chopped 4 ready to eat dried apricots, chopped Pinch of cinammon 4 tbsp water 150...