Chicken and asparagus puree

You will need

• 2 teaspoons coconut oil
• 1/2 small onion, chopped
• bunch of green asparagus chopped in small pieces
• 250 ml chicken stock
• 1/4 teaspoon basil
• 1/4 teaspoon fresh garlic
• 200ml greek yogurt
• 200 g cooked chicken breast

To make

1. Heat oil in a large pan over medium heat add onion and sauté until tender.
2. Add asparagus, chicken stock, basil and garlic powder; bring to a boil over medium-high heat.
3. Reduce heat to medium-low and simmer until asparagus is tender. Remove from heat and stir in yogurt and chicken.
4. Purée in batches in a blender.

• Pouch Info: 5 pouches
• Time: 120 minutes
• Difficulty: Super easy