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Recipes
Pineapple Smoothie Recipe
You will need 2 fresh pineapple rings 2 tablespoons unsweetened coconut cream 200ml apple juice To make Blend all ingredients in a blender until smooth and frothy. Pouch Info:2 pouches Time:5 minutes Difficulty:Very easy!
Strawberry Smoothie Recipes
You will need 1 punnet strawberries (chopped very small) 50 ml full fat milk 150 ml full fat live yoghurt 30 ml apple juice To make Put strawberries in blender until pureed. Add milk of your choice and then add yoghurt and apple juice. Fill pouches Pouch Info: 5...
Mango, pineapple and kale juice recipe
You will need 150-300g loosely packed chopped kale, ribs removed (about 3-4 leaves) 1 mango 150g chopped fresh pineapple To make Peel and chop the mango before juicing Juice all the ingredients, beginning with the kale Pouch Info: 4 pouches Time: 15 minutes Difficulty:Really easy!
Cherry pineapple smoothie recipe
You will need 150g cherries, frozen 150g, chunks pineapple, frozen 236ml orange juice 75g banana 142g Greek yogurt, plain To make Add orange juice to your jug system first Blend all ingredients together until smooth Pouch Info: Time: Difficulty:Really easy!
Blackberry smoothie recipe
You will need 118ml coconut milk 75g unthawed blackberries, frozen 75g strawberries 1 lime yields lime juice 1/2 tsp vanilla extract To make Place all ingredients in the Fill n Squeeze jug system and blend until smooth. Pouch Info: Time: Difficulty:Really easy!
Grape smoothie recipe
You will need 300g frozen grapes 125g vanilla yogurt 158ml water To make Blend until smooth! Pouch Info: Time: Difficulty:Super easy!
Pumpkin smoothie recipe
You will need 118ml almond milk, unsweetened 285g Greek yogurt, plain 150g pumpkin, canned 2 teaspoon maple syrup, pure 1 teaspoon pumpkin pie spice 1 medium banana To make Blend ingredients together until smooth. Pouch Info: Time: Difficulty:Easy!
Melon smoothie
You will need 1/2 Honey Dew Melon 1/2 Cantaloupe Melon 4 slices water melon To make Blend together until smooth. Great chilled for a hot summer's day refreshment Pouch Info:Fills 4 pouches Time:10 minutes Difficulty:Very easy
Thick lentil and carrot soup recipe
You will need 1 tbsp olive oil 1 small onion, peeled and thinly sliced 2 carrots, peeled and thinly sliced 1 medium sweet potato, peeled and cut up in cubes 1 garlic clove, peeled and chopped 200g (7oz) red lentils 1.1 litre (2 pints) home-made vegetable stock or filtered...
Vegetable Broth Recipe
You will need 2 tbsp olive oil 1 small onion, finely chopped 2 carrots, peeled and diced 1 medium leek, finely chopped 1 medium potato, peeled and diced 1/2 small turnip, peeled and diced 900 ml home-made vegetable stock 1 medium carrot, finely grated To make Heat the...
Porridge with Apple, Pear and Apricot Recipe
You will need • 1 apple, peeled, cored and chopped• 1 ripe pear, peeled, cored and chopped• 4 ready to eat dried apricots, chopped• Pinch of cinammon• 4 tbsp water• 150 ml milk• 15g porridge oats (3 tbsp) To make 1. Put the fruit into a saucepan together with...
Delicious Apple & Rhubarb Puree Recipe
You will need 1kg apples Small bunch of rhubarb 200g natural or vanilla yoghurt To make Peel and core apples and place in a saucepan with chopped rhubarb. Add enough water to cover the bottom of the pan and cook with the lid on. Simmer for half an...
Recent Post
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Pineapple Smoothie Recipe
Aug 16, 2017 -
Strawberry Smoothie Recipes
Aug 16, 2017 -
Mango, pineapple and kale juice recipe
Aug 16, 2017 -
Cherry pineapple smoothie recipe
Aug 16, 2017 -
Blackberry smoothie recipe
Aug 16, 2017 -
Grape smoothie recipe
Aug 16, 2017 -
Pumpkin smoothie recipe
Aug 16, 2017 -
Melon smoothie
Aug 16, 2017 -
Thick lentil and carrot soup recipe
Aug 16, 2017 -
Vegetable Broth Recipe
Aug 16, 2017
